Massage Synergies When incorporated into your regular wellness routine, our massage can help you maintain physical, mental and emotional well being. Massage has been clinically proven to: Calm the nervous system and promote a sense of relaxation and well being. Reduce tension and anxiety. Improve blood circulation, optimizing delivery of oxygen and nutrients to the cells. Stimulate the lymphatic system, which carries away the body’s waste products. Massage prevents and relieve muscles cramps and spasms  and can help with pain management in conditions such as arthritis and sciatica. Remind yourself      of these health benefits if you start to feel guilty about getting massage! Massage is not a good idea if you have a fever, infections, inflammation, osteoporosis and other medical conditions. If you have any questions about whether a massage would be right for you, ask to speak to a massage therapist before you make your appointment. SWEDISH (RELAXING) MASSAGE 60min, 90min $70 $90 Experience a full body massage designed to promote relaxation, relief stress, improve circulation and promote overall sense of wellbeing. (Series of  5 60 min. Sessions - $300) STRESS BUSTER 30 min. $40    Have a break with and release your stress.  This massage focuses on the neck, back and shoulders. SHEA SIGNATURE MASSAGE 90 min  $105 This full body massage provides the ultimate form of relaxation for you.  Stress is relieved, circulation improved and overall sense of wellbeing is ensured with a Swedish massage, hot towels and foot wax. DEEP TISSUE MASSAGE 60min, 90 min $85 $110   A therapeutic technique is excellent in releasing chronic muscle tension and pain.  Muscle tissue will feel loose and toxins released from muscles.  Deep Tissue Massage ensures good oxygen and blood circulation.  You may experience some soreness after massage this should go away after a couple of days. (Series of 5 60 min sessions - $350)    SPORTS (MYOFASCIAL) MASSAGE 60min, 90min $85 $110 Tailored for athletes and sports lovers, this form or massage concentrates on tense and strained muscles.  Massage is focused on specific muscles of individual concern to relieve soreness and stiffness, promote flexibility and decrease risk of sports injury. HOT STONE  MASSAGE 60min, 90min $85 $110 Melt your stress and tension away with a  Hot stone massage. You will experience the ultimate relaxation and blood circulation. (Series of 5 60 min sessions - $350)   LYMPHATIC DRAINAGE MASSAGE 60min $80 All the lymphatic pathways are stimulated to reduce the accumulation of fluids in the body. PRE-NATAL MASSAGE 60min $75 All areas of discomfort are targeted to help reduce stress. Our Pre Natal Massage is customized to the changing bodies of the Mom-to-be from 13 wk and beyond. (Series of 5 - $375) COUPLES MASSAGE Share this experience with a loved one. Get your service together for a memorable occasion in our luxurious Spacious couples room and at a saving Swedish          $130 Deep Tissue   $150 Hot Stone       $160
MASSAGE TIPS # Don't eat a heavy meal before your massage. # Arrive at least 15 minutes early to complete the necessary forms and have a few minutes to rest and relax before starting the massage.
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The Ultimate Convergence of Wellness and Beauty
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